Using special equipment, our exercises and drills will prepare athletes for a future in cross-country, track and field events, distance running, while inspiring a love for running, jumping and throwing while being active. Our desire is for our athletes to learn and grow to develop self confidence, character and perseverance. The fundamentals of body positioning, stride, proper stretching, and cool-down techniques are all covered in our unique program. Participants will put it all together for a challenging and fun-filled summer.

Track & Field details:

First Practice is Monday, 5/13/24.

5:30pm - 7pm

At Jefferson High School Track area

Parent meetings will be at 1st practice.

Ages: 7 - 17 boys and girls

Practices will be twice a week Mondays and Thursdays until 6/27/24.

Cost: $100 per athlete (+ individual meet registration fees)